8 Weeks to Me! Week 3

Eat It Forward

With the right ingredients, a Keto diet can turn the body into a fat burning machine! This diet may not be for everyone, but if you are curious about how your body will respond, download Week 3!

If you are diabetic, have high blood pressure or are pregnant/nursing avoid following a Keto diet unless supported by your health care practitioner. 
Always consult with your practitioner before beginning a nutrition program. Information not intended to diagnose, treat or cure.

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