8 Weeks to Me! Week 2

Eat It Forward

Our Week 2 focus is healing the gut.

Miranda designed this plan considering the principles of proper food combining.The delicious recipes contain healing foods that are easy to digest and support elimination. We've eliminated dairy, wheat and many other inflammatory triggers that wreck havoc on the digestive system. 

If you experience bloating, constipation, loose stools or gas, you'll want to give this weekly challenge a try. 

Here we come flat tummy! 

 

*Always consult with your doctor before beginning a nutrition program. Information not intended to diagnose, treat or cure. 

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